Meditation - Finding Your Center with Patti Brown

Join Wellness Within Founder Patti Brown, LMFT in this brief meditation to assist you in getting yourself grounded before an event, appointment, or a difficult situation.  You can utilize this meditation to find your center and get back into your body so as to navigate with more confidence.

Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community dealing with cancer and its aftermath.  It is her life’s work to teach, support, and mobilize the body and mind for healing.  Learn more on our website at: www.wellnesswithin.org.

Patti actively incorporates her training in mind-body medicine to support a community of people struggling with a cancer diagnosis. The Center’s belief is based on honoring the integration of medical treatments with mind-body practices that enhance one’s quality of life with dignity and hope.  As the founder of Wellness Within, she understands the profound impact a life-threatening illness brings, and the significance of pulling together a caring, loving community to provide support, comfort and healing.

This podcast is sponsored in part by Koinonia Family Services. It is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit www.wellnesswithin.org/give