In this episode, Nancy Birang BS, NC joins us to speak about the scientifically-proven healing properties of Herbs and Spices.
Nancy is a Board-Certified Nutrition Consultant and founder and owner of Four Seasons Nutrition, an integrative nutrition consulting service for individuals, families and groups. She has been providing integrative nutrition consultation services since the year 2000. Prior to her work in nutrition, she worked as a clinical laboratory scientist in hospitals, clinics, research labs, and biotechnology companies.
In the episode, you will hear about:
Click below to enjoy these herbaceous yummy recipes provided by Nancy:
Pumpkin Applesauce Loaf
The recommended books Nancy references in the episode:
Spice for Life, E. Bauman, S. Moorthy
Please let us know what you think and make sure to send us pictures of your creations from these delicious and nutritious recipes at firstname.lastname@example.org.
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