Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC

In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor.  Join us as Sara shares her experience and insights into the vital role of nutrition in cancer wellness. Discover the metabolic approach to cancer and practical tips for supporting your body's resilience. Tune in for practical guidance deeply grounded in purpose and inspiration. Sara also references "The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies," a book that delves into strategies for cancer care through nutrition.

Sara, a lifelong health enthusiast with over 20 years of healthcare experience, faced a breast cancer diagnosis at 37.  She utilizes her certifications from the Nutritional Therapy Association and the Oncology Nutrition Institute to empower others in their health journey. Today, thriving five years post-diagnosis in Northern California, Sara inspires through her holistic approach, backed by her education and dedication to helping others eat, move, and live with purpose. Learn more about Sara at:

1. Remission Nutrition
2. Purposely Rooted

This podcast is sponsored in part by Kaiser Permanente, Umpqua bank, UC Davis Health. It is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit www.wellnesswithin.org/give