Wellness Within Cancer Support
Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
Podcasting since 2020 • 142 episodes
Wellness Within Cancer Support
Latest Episodes
Grief Without Formulas: Creating Space for Grief and Loss
In this episode, Elizabeth Klein, Executive Director of Wellness Within, and Patti Brown, LMFT and Founder, discuss the many forms of grief, highlighting that it's not limited to losing a loved one but extends to various types of loss. They exp...
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Season 16
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Episode 1
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39:21
Restful Moments: A Guided Meditation for Relaxation with Patti Brown
Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing calm.Wellness Within is the realiz...
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Season 15
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Episode 2
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11:43
Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC
In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares her experience and insights into the vi...
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Season 15
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Episode 1
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36:23
Illuminating the Labyrinth: Guided Imagery with Patti Brown
Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner li...
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Season 14
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Episode 3
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11:26
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel
In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of cr...
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Season 14
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Episode 2
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58:09